There is a rumor about the famous Indian cricket team captain M.S.Dhoni that he used to drink 7 Glasses of milk before he enters the cricket pitch.Is that true ?Can a man really drink 7 glasses of milk ?Let's see.
Does M.S.Dhoni Drinks 7 Glasses of Milk Before Batting ?
Let me clear you one detail about our body function.We have sugar inside our body in the form of glucose.When we do some sort of work these glucose generate energy for us and we will start to feel tired when we are running out of glucose.This is why every athlete drinks a bottle of glucose to keep him active.I will explain this with a small image.
A person can improve the efficiency of energy level only by consuming glucose but the fact is that whenever glucose has been consumed and when it gets empty your energy level will be dropped below the normal level.
So can someone increase his efficiency level by drinking milk ? I promise to answer you this question at the end of the post.Remember what milk contains ? Calcium,Protein,Iodine,Potassium and Phosphorus.All of the nutrients present in milk can strengthen your bones but wait a minute.Why does animals don't drink milk from their mother after a certain period of time ? Because milk helps you to strengthen your bones only upto some extent and after a certain period of time it doesn't have any reactions on bones.Likewise we humans also won't feel much difference by drinking liters of milk but guess what ? Your stomach cannot digest 7 glasses of milk which will result only in heavy stomach pain or diarrhea.
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